Training camp
Ice Training Systems is excited to be teaming up with the RI Elite Skating Acadamy! Starting this spring skaters will have the opportunity to immerse themselves in the first of its kind training camp taught by accomplished US Figure Skating coaches!! As part of the camp Ice Training Systems will be conducting a well rounded off-ice training class customized to help every skater reach their full potential.
What to expect
The initial class will include an evaluation of the skaters as a whole to determine where the most weaknesses are and how to improve them. Many hockey players especially those that are in the beginning stages benefit most from building more lateral/anti-lateral flexion and core strength. This gives the skater a more controlled explosive push transitioning from a knee bend into a quicker full extension, as well as a stronger stance on the ice making it harder for the player to get knocked over in a battle over the puck.
for more information on how to sign up visit our events page!!