Spring training preview

     Training camp

     Ice Training Systems is excited to be teaming up with the RI Elite Skating Acadamy! Starting this spring skaters will have the opportunity to immerse themselves in the first of its kind training camp taught by accomplished US Figure Skating coaches!! As part of the camp Ice Training Systems will be conducting a well rounded off-ice training class customized to help every skater reach their full potential. 

     What to expect

     The initial class will include an evaluation of the skaters as a whole to determine where the most weaknesses are and how to improve them. Many hockey players especially those that are in the beginning stages benefit most from building more lateral/anti-lateral flexion and core strength. This gives the skater a more controlled explosive push transitioning from a knee bend into a quicker full extension, as well as a stronger stance on the ice making it harder for the player to get knocked over in a battle over the puck. 

     for more information on how to sign up visit our events page!!


About the Author

Ashley Brouillette is an accomplished figure skating coach who is dedicated to helping skaters reach their goals. As a certified personal trainer, she strives to educate skaters on the importance of off-ice training and to create a fully immersive platform for any skater to be able to stay informed and active in their journey to reaching their fullest potential on the ice!

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